Hard White Wheat

Grateful to be able to manage each step; we grow, harvest, clean, and mill all of our own grain right here on our Saskatchewan farm. Working towards developing healthy, living soil — and nurtured through practices that rebuild fertility, protect biodiversity, and safeguard the purity of our food for generations to come. Our mission is simple but powerful: regenerate our soils, safeguard the future and purity of our foods, enrich our community, and celebrate the art of baking with whole grains.

When you choose our grains, you’re not just getting fresh, nutrient-rich food — you’re taking part in a cycle that restores the land, supports local food security, and honors the craft of baking.

Choosing Your Grain Form

• Whole Grain – The intact kernel, perfect for home milling, sprouting, or cooking as a whole grain. Keeps maximum freshness and flexibility.
• Whole Grain Flour – Freshly milled from the entire grain, containing all the bran, germ, and endosperm for full nutrition and flavor.
• Sifted Flour (355 micron) – Fresh milled and lightly sifted to remove some bran while keeping the germ intact. This produces a lighter texture and milder flavor while retaining more nutrition than conventional white flour.

Hard white wheat has a gentle, slightly sweet flavor with a pale golden hue, making it a favorite for bakers who want the nutritional benefits of whole grain without the stronger, earthier taste of red wheats. Its high protein content (typically 13-14%) supports excellent gluten development, giving breads a beautiful rise and soft, springy crumb.

Best Uses: Yeast breads, sandwich loaves, pizza crust, dinner rolls, and tortillas.

Nutritional Profile (per 100g, whole grain): ~340 calories, 13g protein, 10g fiber, rich in B vitamins (especially niacin and thiamin), minerals such as iron, magnesium, phosphorus, and zinc, and a wealth of antioxidants from the bran and germ.